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life coaching


Achieve a fulfilling, meaningful and stress-free life

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life coaching


Achieve a fulfilling, meaningful and stress-free life

What is Life Coaching?

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Achieve a fulfilling, meaningful and stress-free life

Life coaching is a special relationship between a professionally trained coach (me) and a client (you). This relationship is always outcome focused helping you to achieve results faster than you would if you worked alone.

As your coach my role is to assist you to achieve a fulfilling, meaningful and stress free life. I am noncritical and non-judgmental and will guide you to recognise your own amazing potential. Therapy and counselling often deal with a specific problem and reflect on the past. Life coaching deals with your entire life. My role is to help you identify what you want in life and provide you with the strategies and tools to get there. You are not alone in your struggle.

Those who seek out a coach
want the same things as you:

  • To establish and achieve better goals

  • To sustain momentum

  • To overcome setbacks

  • Steer towards personal and professional successful

  • Increase their confidence

  • To communicate more effectively with those around them

  • Develop a healthy mindset

As a specialist in Mindset Coaching, I specifically teach tools and strategies that have been proven to obtain faster results and outcomes. Initial coaching packages are designed to take you on a 12 week transformational journey where you will learn to understand yourself, your loved ones and those around you better. You will be pleasantly surprised as to how you see your world differently and the positive impact this has upon you and your family and any teams you may be a part of. Please be aware transformation and permanent change takes time. Be patient and trust in the process because it does work.

Coaching services

  • Individual - 6 fortnightly sessions

  • Couples - 6 fortnightly sessions

  • Adolescents (12+) - 6 fortnightly sessions

Please note coaching is only effective when the individual, both partners and young teens are seeking change and are 100% committed to creating that change for themselves.

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If you would like to see if the life coaching process is the right next step for you then book a 15 minute chat with me today to discuss.